Recipes & Kitchen

Last night, disaster struck—the hot water cylinder blew! So instead of showering, let's embrace the funk another way—with some ferments! Who needs warm water when you have bubbling jars of probiotic goodness to keep things exciting? The stars of today's fermenting session come straight from Troppo’...

My meal plan ensures a balance of proteins, healthy fats, and carbohydrates while incorporating the fresh produce from my garden and food forest in Te Puke. Enjoy your meals! Breakfast Tropical Smoothie Bowl: Ingredients: 1 cup coconut milk or almond milk 1 banana 1 cup fresh pinea...

Black Sapote Ice Cream Recipe: A Tropical Delight The Black Sapote, often referred to as the "chocolate pudding fruit," is a tropical fruit that has captivated the taste buds of many. Its unique flavor and creamy texture make it an ideal ingredient for various desserts, including the delightful B...

Ready to embark on a culinary adventure to the Caribbean without leaving your kitchen? This Caribbean Cobb Salad with Salmon is a vibrant, tropical take on the classic Cobb salad, packed with zesty flavors, fresh ingredients, and a splash of island sunshine. Perfect for those days when you need a ta...

This Pomegranate Sparkler not only quenches your thirst but also delights your taste buds with its tangy and fizzy profile. Whether you're hosting a gathering or simply relaxing at home, this drink is sure to be a hit. Cheers to enjoying the goodness of pomegranates in a refreshing and flavorful way!

Start your morning with these delicious and fluffy gluten-free banana waffles. Perfectly sweetened with ripe bananas, these waffles are easy to make and a great way to enjoy a gluten-free breakfast. Serve them with your favorite toppings for a delightful meal that everyone will love! Instructions...

Give your scrambled eggs a healthy and flavorful twist with the addition of turmeric. Known for its anti-inflammatory properties, turmeric adds a vibrant color and a subtle, earthy flavor to this classic breakfast dish. This quick and easy recipe is perfect for a nutritious start to your day. Ser...

Indulge in the creamy and tropical flavors of mango rice pudding. This delightful dessert combines the rich texture of rice pudding with the sweet and tangy taste of fresh mango. It’s an easy-to-make treat that can be enjoyed warm or chilled, perfect for any occasion. Serving Suggestions This ma...

Tropical fruit salads are the epitome of vibrant, refreshing, and healthful eating. They bring together the luscious flavors and stunning colors of the tropics, offering a taste of paradise in every bite. Whether you're looking to add a burst of freshness to your breakfast, a delightful side dish fo...

At TROPPO, we are passionate about providing you with the finest Sweet Gourmet Spray-Free Queen Pineapples. These exceptional fruits offer not only unparalleled taste but also the peace of mind that comes from knowing they are grown naturally and sustainably. Whether you enjoy them fresh, in recipes, or as part of your favorite dishes, Queen pineapples bring a burst of tropical delight to every bite.

Tom Ka Gai, also known as Thai Galangal Chicken Soup, is a fragrant and creamy soup with a perfect balance of spicy, sour, salty, and sweet flavors. This traditional Thai dish features tender chicken, aromatic galangal, and rich coconut milk. Here's how to make this delicious and comforting soup at ...

Indulge in the tropical flavors of mamey sapote with this creamy and delicious ice cream recipe. Mamey sapote is a tropical fruit with a sweet, unique flavor reminiscent of apricot and pumpkin. This homemade ice cream is easy to make and a delightful way to enjoy this exotic fruit. Instructions ...

Indulge in the delightful flavors of the tropics with these moist and delicious gluten-free tropical muffins. Packed with tropical fruits and made with a gluten-free flour blend, these muffins are perfect for breakfast, a snack, or even a dessert. Easy to make and bursting with flavor, they are sure...