Tag Archives: honey
My gluten free meal plan for today, what’s yours?
My meal plan ensures a balance of proteins, healthy fats, and carbohydrates while incorporating the fresh produce from my garden and food forest in Te Puke. Enjoy your meals!
Breakfast
Tropical Smoothie Bowl:
Ingredients:
1 cup coconut milk or almond milk
1 banana
1 cup fresh pinea...
Ready to create a cozy retreat for insects, also known as a bug hotel?
Insects play a crucial role in our environment, from pollinating crops to providing various services. They aerate soil, control pests, and produce useful substances like honey, wax, and silk.
Agriculturists have devised a simple and effective way to support these tiny helpers: bug hotels. These c...
